When you'd rather have some pizza and ice-cream…
A little taste of my sister's delicious fruit pizza from Memorial Day! The crust is made of bananas, crushed graham crackers and honey. Light whip and greek yogurt for the filling with fresh berries and coconut flakes for the toppings! This one tasted too good to be healthy! This is a recipe that tastes just as… Continue reading HEALTHY American Flag Fresh Fruit Pizza!
Home of the free, because of the brave! Ingredients 1 1/2 scoops chocolate protein 2 cups sliced, frozen bananas(important that they are frozen first!) 2 tbs PB2 (this is powdered peanut butter that will cut down more than half the calories) 2 tbsp Almond Milk or other milk of choice Put your frozen bananas… Continue reading 4 Ingredient Protein Ice Cream!
A healthy alternative to the yummy broccoli salad that everyone can fill up on without feeling weighed down. 2 heads broccoli, chopped 1/4 cup sunflower kernels 1/4 cup raisins, 1 cup plain Greek yogurt 1/3 cup shredded carrots Add all ingredients,toss, refrigerate, and enjoy! *Combine/substitute ingredients to the recipe to fit your liking, such… Continue reading Skinny Broccoli Salad With Greek Yogurt
These are amaaaaaaazing! I can't tell you the last time I had pancakes, so I was more than excited to indulge in these! I can eat only oatmeal for so long! You can be creative with ingredients such as protein, nuts, fruit and so on. We used pecans and peanut butter and white chocolate chips… Continue reading Light AND Fluffy Pancakes!
If someone asked me what food I could live on for the rest of my life, it would be protein balls! They are perfect for pre/post workouts, in between meal snacks, for satisfying your sweet tooth and awesome for parties and holidays! This is an alternative way to consume your protein that's not in a boring… Continue reading Coconilla Protein Balls
Sometimes you have to give in to those late night cravings! The important thing is to remember there ARE healthier options. I am a connoisseur of sweet cheats and this is one of my favorites! Arctic Zero- Purchase at your local supermarket. Publix or Walmart if you're down south. The flavors are outrageously delicious and packed with whey protein… Continue reading Satisfy Your Late Night Sweet Tooth
It's the weekend and all my husband can think of is what the most satisfying and delicious place to eat for dinner is going to be. For me, instant red flag! At that moment I was still getting peanut butter remains out of my teeth and the last thing on my mind is more food. After… Continue reading The Good In food!
Skinny Fat Girl 