Another melt in your mouth sweet treat alternative! With only a handful of ingredients, 10 minutes out of your day, some ccupcake liners, and you'll have a batch of your own in no time! This recipe is split up into two portions; the top layer and the bottom layer. You can prepare with mini cupcake liners… Continue reading SKINNY Reese Peanut Butter Freezer Cups
Tag: workout
We’re all busy…Do your WORK during your WORKout!
You're at home on your couch, what are you doing? Facebook? Youtube? Watching tv? Browsing social media? Texting your friends? These are all things you can STILL do from inside the gym walls! When you're at the gym, instead of driving yourself crazy with how many minutes you have left on the treadmill or the fact you'd rather… Continue reading We’re all busy…Do your WORK during your WORKout!
Cinnamon Raisin Protein Balls
My mouth is watering just thinking of these snack balls! I bring to you a tasty treat to prepare when you're craving the flavor of a classic oatmeal raisin cookie! It doesn't get easier than this!... Here we go! INGREDIENTS 1 scoop of cinnamon swirl (or vanilla) protein powder 1/3 cup grounded flax seeds 1/4 cup raisins 1/3… Continue reading Cinnamon Raisin Protein Balls
Elliptical Fat Burn
Quick workout with max benefits!!
Low Calorie Yogurt Dressing
If you are obsessed with dipping sauces like I am, then this post is for YOU! Boathouse Farms is a perfect alternative to keep your food finger lickin' good! You can pick from yogurt, greek yogurt, and vinaigrette options, with calories as low as 30 per tablespoon! Not only are they known for their delicious yogurt… Continue reading Low Calorie Yogurt Dressing
4 Ingredient Protein Ice Cream!
Home of the free, because of the brave! Ingredients 1 1/2 scoops chocolate protein 2 cups sliced, frozen bananas(important that they are frozen first!) 2 tbs PB2 (this is powdered peanut butter that will cut down more than half the calories) 2 tbsp Almond Milk or other milk of choice Put your frozen bananas… Continue reading 4 Ingredient Protein Ice Cream!
But First, Pizza!
I created this blog after I realized that I'm not the only one who constantly battles with food. Many of us from all ages, shapes, and sizes are struggling on a daily basis. I'm even thinking about food right now. At five-foot tall, I have yo-yoed with my weight for as long as I can remember. I know… Continue reading But First, Pizza!
