MORE PROTEIN!, Recipes, Sweet Cheats

Chocolate Coconut Protein Balls!

These snack balls are packed with protein and perfect for your chocolate cravings!   I/4 cup chocolate brownie protein 1 tbs honey or agave 2 tbs flax seeds 1/2 tbs water 1 tbs sunflower seeds 1/3 cup JIF chocolate peanut butter whip 2 tbs unsweetened coconut flakes 1/3 cup oats Mix all ingredients in large mixing… Continue reading Chocolate Coconut Protein Balls!

Product Reviews

Low Calorie Yogurt Dressing 

If you are obsessed with dipping sauces like I am, then this post is for YOU! Boathouse Farms is a perfect alternative to keep your food finger lickin' good! You can pick from yogurt, greek yogurt, and vinaigrette options, with calories as low as 30 per tablespoon! Not only are they known for their delicious yogurt… Continue reading Low Calorie Yogurt Dressing 

Desserts, Holiday Favorites, MORE PROTEIN!, Sweet Cheats

4 Ingredient Protein Ice Cream!

 Home of the free, because of the brave! Ingredients 1 1/2 scoops chocolate protein 2 cups sliced, frozen bananas(important that they are frozen first!) 2 tbs PB2 (this is powdered peanut butter that will cut down more than half the calories) 2 tbsp Almond Milk or other milk of choice   Put your frozen bananas… Continue reading 4 Ingredient Protein Ice Cream!

Protein Balls

Coconilla Protein Balls

If someone asked me what food I could live on for the rest of my life, it would be protein balls! They are perfect for pre/post workouts, in between meal snacks, for satisfying your sweet tooth and awesome for parties and holidays! This is an alternative way to consume your protein that's not in a boring… Continue reading Coconilla Protein Balls