This one is a hit! I originally wanted to add a small portion of macaroni to this recipe but ended up skipping it. If you'd like, you can add some noodles with the cauliflower to get more of a cheesy macaroni feel! You will need... ♥ one medium sized cauliflower head ♥ 1/3 cup milk ♥… Continue reading The BEST Ever Healthy Cauliflower Mac N’ Cheese! Only 4 Main Ingredients!
Rise and shine! It's Christmas time! What a perfect muffin to wake up to! A light and fluffy treat that has festive red strawberries and green sprinkles to celebrate the season! I love to eat these as a mid day snack as well. You can enjoy this recipe hot or cold. They are just as… Continue reading Christmas Morning Greek Yogurt Muffins!
Merry Christmas ya'll! Enjoying this morning with Santas favorite breakfast treat! Banana nut bread protein cookies with chocolate chips! I threw this recipe together to get rid of bananas I had that were getting ready to go bad. When that happens to my bananas, that either means I'm making ice-cream, protein balls or some sort… Continue reading SANTAS Favorite Banana Nut Bread Protein Cookies!
Ohhh yes! This one is for all you peanut butter lovers out there! This recipe is so easy a caveman can do it! You will have the sweet aroma of peanut butter filling up your home and a satisfying treat to follow! Ingredients 1/2 cup creamy peanut butter JIF whip 1/3 cup oat flour 3 teaspoons honey 1/2 teaspoon vanilla… Continue reading Holiday Peanut Butter Protein Cookie Crisps!
Needless to say, after all the Christmas and holiday commercials flooding my TV, I've been craving gingerbread cookies! I decided to play around and create a gingerbread recipe that wasn't traditional. That brings us to the go-to mini muffins! A light, fluffy, spice filled, bite size gingerbread treat! My first batch came out a little bland so I tweaked… Continue reading Healthy Holiday Gingerbread Protein Muffins!
Greek yogurt never tasted so good! Blow your guests away this holiday with an easy three ingredient recipe for a low carb biscuit option! You can also form dough balls to make delicious and fluffy dinner rolls! I am OBSESSED! Combine all ingredients until a dough is formed. Do NOT over mix! Let your dough sit… Continue reading Sour Dough Biscuits Made Skinny! ONLY 3 Ingredients!
Yep! You heard it right! The holidays ARE here! Now is another time, besides bikini season, where I try to be more conscious of my daily activity and food consumption. I'm also way more aware of my activity and will double up on my workouts into two smaller ones throughout the day. With crazy schedules, this… Continue reading Two A Days-For The Holidays!