Desserts, Sweet Cheats

GLUTEN FREE Black Bean Protein Fudge Brownies!

You spin me right round brownies right round like a record baby right round, round, round! Bring out the blender and your party pants because we're going on a black bean brownie adventure! I've seen brownies made all kinds of ways. For me, I find the black bean or sweet potato brownies to be my… Continue reading GLUTEN FREE Black Bean Protein Fudge Brownies!

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Snacks And Sides, Sweet Cheats

Chocolate Peanut Butter Protein Covered Strawberries!

Try this recipe to satisfy your sweet tooth cravings! These would make a perfect healthy alternative to bring to a party, to take tailgating or a get together! Microwave 3 heaping tablespoons of peanut butter till soft and melted. Careful not to burn! Mix in 1 scoop of chocolate protein. Dip strawberries or any fruit in your… Continue reading Chocolate Peanut Butter Protein Covered Strawberries!

Snacks And Sides, Sweet Cheats

LOW Calorie HIGH Protein PB&J Mini Donuts!

  They are so cute and fun for everyone! I was able to fill up my donut maker twice. As soon as the batter is prepared, your donuts will be ready in the blink of an eye! These are great if you are hosting a breakfast, a party or even as a snack for company… Continue reading LOW Calorie HIGH Protein PB&J Mini Donuts!

Dinner, Snacks And Sides

Black Bean Veggie Patties

I'll keep this post simple and straight to the point. All you need to know is what you need, how to do it, and that the end result is DELISH! Ingredients 1 can drained and rinsed black beans 1 tbs plain greek yogurt 1 tbsp yellow mustard 1 tsp garlic powder 1 tsp onion powder ⅓ cup instant oats  *salt… Continue reading Black Bean Veggie Patties

Sweet Cheats

THREE Ingredient Cookie Mix Food Hack!

Alright! I must be some sort of magician in the kitchen!   January and February are full of birthdays for me! A friend of mine had a birthday coming up that I wanted to make a yummy treat for! I know if it were me, I don't want someone handing me a bunch of sweets… Continue reading THREE Ingredient Cookie Mix Food Hack!

Dinner, Snacks And Sides

Healthy Veggie And Cheese Casserole!

When I think of casseroles, I think of large amounts of butter and cheese baked into one gooey, flavorful dish! It's very possible a casserole recipe will call for a vegetable but it's very rare! I don't like depriving myself from certain foods, especially comfort foods that I grew up to love! Instead, I make a better… Continue reading Healthy Veggie And Cheese Casserole!

Dinner, Fit Tips

The BEST Ever Healthy Cauliflower Mac N’ Cheese! Only 4 Main Ingredients!

 This one is a hit! I originally wanted to add a small portion of macaroni to this recipe but ended up skipping it. If you'd like, you can add some noodles with the cauliflower to get more of a cheesy macaroni feel!   You will need... ♥ one medium sized cauliflower head ♥ 1/3 cup milk ♥… Continue reading The BEST Ever Healthy Cauliflower Mac N’ Cheese! Only 4 Main Ingredients!