I am so excited to share this information with you al! I get a lot of questions about my meals; how I come up with them, where I find them... Well here you are! Mind Over Munch! This website is my absolutely favorite sources for healthy recipes and alternative eats that you don't have to feel bad about! You… Continue reading A Hidden Gem Of Indulgences!!!
Category: Recipes
LOW Calorie Turkey Meatballs For Dummies!
Turkey meatballs are a MUST have in my kitchen. I crumble turkey meatballs on top of my salad, prepare them in ziplock bags for quick snacking, with marinara and veggies, on top of rice, you name it! Preparing your turkey into meatballs is extremely easy to do and allows you to be as creative as you… Continue reading LOW Calorie Turkey Meatballs For Dummies!
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On The Go Snacking
My favorite and easiest snack to travel with!
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Food For The Traveler
Here is a list of some snack hacks while traveling. Maintaining a healthy diet while you're on the go can be tricky but being prepared is key! Quest bars(protein bars) Cheese sticks Dry oatmeal Protein snack balls- my FAV! Almonds or mixed nuts Crasins/raisins Bananas Apples Carrots Celery Rice cakes Peanut butter to go Powdered peanut… Continue reading Food For The Traveler
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Late Night Sweet Snack
My 4th of July froyo cup from Menchies!
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Chocolate Coconut Protein Balls!
These snack balls are packed with protein and perfect for your chocolate cravings! I/4 cup chocolate brownie protein 1 tbs honey or agave 2 tbs flax seeds 1/2 tbs water 1 tbs sunflower seeds 1/3 cup JIF chocolate peanut butter whip 2 tbs unsweetened coconut flakes 1/3 cup oats Mix all ingredients in large mixing… Continue reading Chocolate Coconut Protein Balls!
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Peanut Butter Protein Oat Bars
Another protein favorite! This recipe can be used to make ball sized bites as well. INGREDIENTS 1/2 banana 1 cup rolled oats 1 scoop vanilla protein 1/3 cup JIF whip peanut butter 2 tbs flax seeds ♥ Mix all ingredients in a large bowl and form into bars. ♥ Place your bars on… Continue reading Peanut Butter Protein Oat Bars
Skinny Fat Girl 