When you'd rather have some pizza and ice-cream…
-Mrs. Dash Chipotle seasoning on both sides -Texas Pete Buffalo Wing Sauce drizzled on one side -Bake 400 degrees for 15-20 minutes on one side, flip wings, drizzle more buffalo sauce, then another 15-20 minutes on the other side. For crispier skin flip both sides twice and cook to your liking. Add more sauce if necessary… Continue reading Chipotle Baked Chicken Wings
Another delicious protein ball creation! You will need 1 cup dry oatmeal 1 scoop cinnamon roll protein powder 1/2 cup raisins 1/2 peanut butter 1/2 ground flaxseed 1/3 cup honey If your mixture is too wet, add more oats. Mix all ingredients in a large mixing bowl and form into bite size balls. It might… Continue reading Cinnamon Roll Protein Balls
Another melt in your mouth sweet treat alternative! With only a handful of ingredients, 10 minutes out of your day, some ccupcake liners, and you'll have a batch of your own in no time! This recipe is split up into two portions; the top layer and the bottom layer. You can prepare with mini cupcake liners… Continue reading SKINNY Reese Peanut Butter Freezer Cups
These are so good! I had to stop myself from eating all the batter! You will need: ◊1 cup peanut butter (I used half regular JIF and the other half chocolate JIF whip!) ◊ 2/3 cup honey ◊ 1/2 cup coconut oil ◊ 2 cups old fashion oats ◊ 1 scoop chocolate protein powder ◊ 1/2 cup chocolate chips (adding peanut… Continue reading NO Bake Chocolate PB Protein Bars
Perfect alternative for those Oreo cravings! I add sugar free chocolate syrup and sprinkles sometimes too! 🙂
Sooo good! This is the same recipe that I used for the blueberry cookie post.
Two words... FLASH CARDS! In an earlier post, I mentioned how easy it is to get yourself in the gym on rest/low intensity days while taking care of business and personal matters at the same time. However, you can't let those tasks stall your workout. More than 75% of my plans come from my phone… Continue reading Fit Tip #10 Get Fit In A Flash!
Skinny Fat Girl 