When you'd rather have some pizza and ice-cream…
Peanut butter jelly time, peanut butter jelly time! These are hands down-- the best! If you aren't keen on the jelly center, you have the freedom to stuff these little guys with anything! ANYTHING- you want! I must say, that's the one thing I've enjoyed so much about being in the kitchen, the creativity! Need some ideas? Try peanut… Continue reading Peanut Butter & Jelly Mini Muffins!
You guys! I have to share my current obsession.. Podcasts! We all know what they are.. We hear about them here and there. I myself have dabbled with them in the past but quickly became uninterested. Until recently! I stumbled across Ben Greenfield, who is changing my life one podcast at a time! I bet I could… Continue reading Why I Eat Cricket Protein!
This recipe is one of my husbands creations with a banana pepper twist! I'm one of those people that believes you can put banana peppers on anything! If they aren't your thing, substitute them with onions, raisins or a different veggie. Chop up your favorite chicken salad fixins' and place them into a… Continue reading Greek Yogurt Skinny Chicken Salad
I usually make protein waffles for breakfast or chow down on some overnight outs but sometimes I just crave pancakes! These pancakes are super easy, still fluffy, low calorie and packed with health benefits! All you need is.. 1/2 ripe banana 1 scoop protein (vanilla or chocolate is best with banana!) 2 tsp baking… Continue reading Banana Protein Flippin Flapjacks!
I introduce to you BioTrust protein cookies! ♥ 6g of fiber, 12 grams time released protein ♥ Proteins are Certified Hormone & Antibiotic Free ♥ Natural ingredients with no artificial coloring or sweeteners ♥ Gluten FreeTrans Fat, non-GMO ♥ No trans fat and non-GMO! I've been dabbling around with tons of new products lately! It could be because… Continue reading BIOTRUST PROTEIN COOKIE REVIEW
It's important that we all get our daily doses of protein! The lack of protein in your diet may lead you to muscle weakness, bloating due to water retention, low blood pressure, bruising, lower your ability to fight off colds and other illnesses, fatigue, liver issues and other symptoms that may go unseen! 1.) Coffee… Continue reading 13 EASY Ways To Add Protein To Your Diet
I love my daily devotionals. It helps me start the day on a good foot! I can't stress how important it is to get outside, soak in the sun and enjoy the world around us! I prescribe everyone to take a little time to play, be silly and let out their inner child! Your body and brain is just dying to move… Continue reading Take It Outside! How To Use The Outdoors As Your Gym!
Skinny Fat Girl 