Dinner, Holiday Favorites, Snacks And Sides

Sour Dough Biscuits Made Skinny! ONLY 3 Ingredients!

Greek yogurt never tasted so good! Blow your guests away this holiday with an easy three ingredient recipe for a low carb biscuit option! You can also form dough balls to make delicious and fluffy dinner rolls! I am OBSESSED! Combine all ingredients until a dough is formed. Do NOT over mix! Let your dough sit… Continue reading Sour Dough Biscuits Made Skinny! ONLY 3 Ingredients!

Fit Tips

Two A Days-For The Holidays!

Yep! You heard it right! The holidays ARE here! Now is another time, besides bikini season, where I try to be more conscious of my daily activity and food consumption. I'm also way more aware of my activity and will double up on my workouts into two smaller ones throughout the day. With crazy schedules, this… Continue reading Two A Days-For The Holidays!

Snacks And Sides

Crispy And Crunchy Sweet Potato Tots!

Who didn’t love tater tots as a kid!? I love sweet potatoes cooked every kind of way so I was excited to try this recipe. It was easy and can be customized by adding garlic, green peppers, corn, seasonings and so on!   Ingredients 1 cup cooked, skinned and mashed sweet potato 1 tbsp oat flour… Continue reading Crispy And Crunchy Sweet Potato Tots!

Fit Tips, Holiday Favorites

SKINNY Secrets To Get You Through The Holidays!

Rule your mind. Even if that means playing a few little tricks on yourself! ♥ Use smaller utensils ♥ Eat on smaller plates Silly and stupid you say? I know it sounds like it, but boy does it work! Eating off a smaller plate will allow you to eat all of your favs without wanting to explode or immediately take… Continue reading SKINNY Secrets To Get You Through The Holidays!

Protein Balls

Gifts In A Jar! Skinny Fat Girl Fall Balls!

Yum! I love every kind of snack ball imaginable! They are so fun to make and get creative with. Especially when the holidays come around and you can play with different flavors and sprinkles!  The labels are used to distinguish between the higher calorie balls consisting of protein or peanut butter versus the lower calorie… Continue reading Gifts In A Jar! Skinny Fat Girl Fall Balls!

Fit Tips, Holiday Favorites

QUICK TIP! My Top 3 Cooking Hacks For The Holidays!

♥ alternative flour options♥ There are many food items that can be made into a flour. For the most part, I use a lot of oat flour. I keep coconut flour and blended up almonds on hand as a last resort. However, I've recently I've become obsessed with tapioca flour! Who knew something like that even existed!? It's perfect… Continue reading QUICK TIP! My Top 3 Cooking Hacks For The Holidays!

Desserts, Sweet Cheats

Better Than Wendy’s! Low Calorie Food Processor FROSTY!

This recipe is quite the hype in my household! If you're like me and addicted to a ridiculously high priced health food, such as Arctic Zero, you'll save yourself a lottttttt of money! Trust me! All of those $5 pints add up fast! Plus, it's a great feeling indulging in treats you know 100% what the ingredients… Continue reading Better Than Wendy’s! Low Calorie Food Processor FROSTY!