Breakfast, Desserts, Holiday Favorites, Sweet Cheats

SANTAS Favorite Banana Nut Bread Protein Cookies!

Merry Christmas ya'll! Enjoying this morning with Santas favorite breakfast treat! Banana nut bread protein cookies with chocolate chips!  I threw this recipe together to get rid of bananas I had that were getting ready to go bad. When that happens to my bananas, that either means I'm making ice-cream, protein balls or some sort… Continue reading SANTAS Favorite Banana Nut Bread Protein Cookies!

Desserts, Holiday Favorites, Sweet Cheats

Holiday Peanut Butter Protein Cookie Crisps!

Ohhh yes! This one is for all you peanut butter lovers out there! This recipe is so easy a caveman can do it! You will have the sweet aroma of peanut butter filling up your home and a satisfying treat to follow! Ingredients 1/2 cup creamy peanut butter JIF whip  1/3 cup oat flour 3 teaspoons honey 1/2 teaspoon vanilla… Continue reading Holiday Peanut Butter Protein Cookie Crisps!

Holiday Favorites, MORE PROTEIN!, Sweet Cheats

Healthy Holiday Gingerbread Protein Muffins!

Needless to say, after all the Christmas and holiday commercials flooding my TV, I've been craving gingerbread cookies! I decided to play around and create a gingerbread recipe that wasn't traditional. That brings us to the go-to mini muffins! A light, fluffy, spice filled, bite size gingerbread treat! My first batch came out a little bland so I tweaked… Continue reading Healthy Holiday Gingerbread Protein Muffins!

Dinner, Holiday Favorites, Snacks And Sides

Sour Dough Biscuits Made Skinny! ONLY 3 Ingredients!

Greek yogurt never tasted so good! Blow your guests away this holiday with an easy three ingredient recipe for a low carb biscuit option! You can also form dough balls to make delicious and fluffy dinner rolls! I am OBSESSED! Combine all ingredients until a dough is formed. Do NOT over mix! Let your dough sit… Continue reading Sour Dough Biscuits Made Skinny! ONLY 3 Ingredients!

Fit Tips

Two A Days-For The Holidays!

Yep! You heard it right! The holidays ARE here! Now is another time, besides bikini season, where I try to be more conscious of my daily activity and food consumption. I'm also way more aware of my activity and will double up on my workouts into two smaller ones throughout the day. With crazy schedules, this… Continue reading Two A Days-For The Holidays!

Protein Balls

Gifts In A Jar! Skinny Fat Girl Fall Balls!

Yum! I love every kind of snack ball imaginable! They are so fun to make and get creative with. Especially when the holidays come around and you can play with different flavors and sprinkles!  The labels are used to distinguish between the higher calorie balls consisting of protein or peanut butter versus the lower calorie… Continue reading Gifts In A Jar! Skinny Fat Girl Fall Balls!

Fit Tips, Holiday Favorites

QUICK TIP! My Top 3 Cooking Hacks For The Holidays!

♥ alternative flour options♥ There are many food items that can be made into a flour. For the most part, I use a lot of oat flour. I keep coconut flour and blended up almonds on hand as a last resort. However, I've recently I've become obsessed with tapioca flour! Who knew something like that even existed!? It's perfect… Continue reading QUICK TIP! My Top 3 Cooking Hacks For The Holidays!