fitness – Page 24 – Skinny Fat Girl

In My Pantry, Sweet Cheats

Cookies N’ Cream Protein Icecream

07/22/201506/14/2016 The Skinny Fat Girl

Perfect alternative for those Oreo cravings! I add sugar free chocolate syrup and sprinkles sometimes too! 🙂

Recipes, Sweet Cheats

Blueberry Yogurt Mini Muffins

07/21/201505/19/2016 The Skinny Fat Girl

Sooo good! This is the same recipe that I used for the blueberry cookie post.

Recipes, Sweet Cheats

HEALTHY Chewy Oatmeal Raisin Cookies

07/20/201507/20/2016 The Skinny Fat Girl

You will need 1 2/3 loosely packed almond flour 2 cups rolled oats 1 tsp baking soda 1 tsp baking powder 1/4 sweeter of choice (I used Stevia) 3 eggs (or sub for egg whites) 1 tbs cinnamon 1 1/2 tsp vanilla 1/3 cup maple syrup (sugar free) 3 tbs coconut oil 1 cup raisins… Continue reading HEALTHY Chewy Oatmeal Raisin Cookies

Fit Tips

Fit Tip #10 Get Fit In A Flash!

07/09/201507/09/2016 The Skinny Fat Girl

Two words... FLASH CARDS! In an earlier post, I mentioned how easy it is to get yourself in the gym on rest/low intensity days while taking care of business and personal matters at the same time. However, you can't let those tasks stall your workout. More than 75% of my plans come from my phone… Continue reading Fit Tip #10 Get Fit In A Flash!

MORE PROTEIN!, Recipes, Sweet Cheats

Chocolate Coconut Protein Balls!

06/25/201505/02/2016 The Skinny Fat Girl

These snack balls are packed with protein and perfect for your chocolate cravings! I/4 cup chocolate brownie protein 1 tbs honey or agave 2 tbs flax seeds 1/2 tbs water 1 tbs sunflower seeds 1/3 cup JIF chocolate peanut butter whip 2 tbs unsweetened coconut flakes 1/3 cup oats Mix all ingredients in large mixing… Continue reading Chocolate Coconut Protein Balls!

MORE PROTEIN!, Recipes

Peanut Butter Protein Oat Bars

06/24/201502/26/2017 The Skinny Fat Girl

Another protein favorite! This recipe can be used to make ball sized bites as well. INGREDIENTS 1/2 banana 1 cup rolled oats 1 scoop vanilla protein 1/3 cup JIF whip peanut butter 2 tbs flax seeds ♥ Mix all ingredients in a large bowl and form into bars. ♥ Place your bars on… Continue reading Peanut Butter Protein Oat Bars

Protein Balls, Recipes, Snacks And Sides, Sweet Cheats

Cinnamon Raisin Protein Balls

06/15/201506/15/2016 The Skinny Fat Girl

My mouth is watering just thinking of these snack balls! I bring to you a tasty treat to prepare when you're craving the flavor of a classic oatmeal raisin cookie! It doesn't get easier than this!... Here we go! INGREDIENTS 1 scoop of cinnamon swirl (or vanilla) protein powder 1/3 cup grounded flax seeds 1/4 cup raisins 1/3… Continue reading Cinnamon Raisin Protein Balls