Time savers are huge when getting in a good fitness routine. Your enemy will be your mind, so dont let it play tricks on you. You're the boss, you run the show, so hold yourself responsible for calling the shots! Waking up earlier to eat and get ready for the gym can be strenuous to… Continue reading Fit Tip #3 Time Savers!
Author: The Skinny Fat Girl
Hey ya'll! I'm Heather Thibideau from Jacksonville, Florida. I'm a thirty years young licensed esthetician, self taught makeup artist, and certified eyelash extension specialist. I love to create and think out of the box. I'm a huge family person, a deep belly laugher, animal lover, football game go-er, with a mermaid soul! In addition to all that fun stuff, I'm a food and fitness fanatic! My purpose for this blog is to inspire others on their rocky but rewarding road to good health, while keeping your sanity! Enjoy my tips and tricks that will keep you fit!
Fit Tip #2 Snack Smart
Dont fat snack at work! If you do, make sure you are prepared with healthy alternatives! Don't let your hunger win and find yourself being the star of a hungry snickers commercial! Carrots over cookies yall!
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Light AND Fluffy Pancakes!
These are amaaaaaaazing! I can't tell you the last time I had pancakes, so I was more than excited to indulge in these! I can eat only oatmeal for so long! You can be creative with ingredients such as protein, nuts, fruit and so on. We used pecans and peanut butter and white chocolate chips… Continue reading Light AND Fluffy Pancakes!
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Coconilla Protein Balls
If someone asked me what food I could live on for the rest of my life, it would be protein balls! They are perfect for pre/post workouts, in between meal snacks, for satisfying your sweet tooth and awesome for parties and holidays! This is an alternative way to consume your protein that's not in a boring… Continue reading Coconilla Protein Balls
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Featuring the NEW #WCW!
As most of you know, #WCW typically stands for women crush Wednesday's among popular social medias. My husband came to me with the idea of a #WCW standing for weight crush Wednesday, to help and inform and educate woman about the benefits of lifting heavy. He was the one responsible for getting me into weight… Continue reading Featuring the NEW #WCW!
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You’re a skinny fat girl if…
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Fit Tip #1
It's not your body you have to worry about. Getting in the gym and training won't be the problem. Your body will follow your lead. It's your mind. The challenge will be getting your mind on the same page as your body. The good news, this is something YOU can control! - Skinny Fat Girl
Skinny Fat Girl 