Cardio & HIIT, Short On Time

Holy Sh–Sweat! Super Sweaty Saturday HIIT

This was definitely a personal challenge. I don’t know if it’s because I have short legs or if I’m not in the exact shape I thought I was!

It was smooth sailing till I got to the 12/13 incline.


What an ass kicker!

It’s a beautiful day here in Florida and while I love my gym time I wanted to be in and out. This routine did the trick!

And if you really feel like kicking your own ass, finish off with giving this one a go!


1 thought on “Holy Sh–Sweat! Super Sweaty Saturday HIIT”

Feed Me Your Thoughts

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s