Breakfast, Fit Tips, Snacks And Sides, Sweet Cheats

White Chocolate Strawberry Love Muffins!




Because, Valentine’s Day!!

But before we get into this recipe, I wanted to share a quick workout of the day!

This was a fast paced butt kicker using my spin bike and perfect when you’re short on time!

Warm Up!

♥Stretch♥Jump Squats♥Jumping Jacks♥Walking Lunges♥

Work It Out! 15 Minutes!

♥ 1 minute seated upright

♥1 minute leaning forward, increasing resistance

♥ 1 minute standing up, increasing resistance

repeat 3 times

Now on with the good stuff!!!

I wont’t lie, I almost ate all the batter before they reached the oven!

White Chocolate Strawberry Love Muffins!


  • 3/4 cup oat flour
  • 3/4 cup vanilla greek yogurt
  • 2 tbs cashew milk
  • 2 tbs tapioca flour. You don’t have to use this but I LOVE using tapioca flour! It makes all my healthy treats nice and fluffy!

  • 1 scoop strawberry protein (or vanilla)
  • 1 tsp baking powder
  • 1/2 tsp baking soda *optional
  • white chocolate chips/sprinkles or other fun add-ins!

The process…

  • Using two separate bowls, prepare your dry and wet ingredients .
  • Pour the wet ingredients into the bowl of the dry to form a batter.
  • Add in your white chocolate chips/sprinkles.
  • Place a spoonful amount of batter onto a prepared baking sheet and bake for 8-10 minutes at 375. All ovens vary so keep an eye on them!
  • Remove, allow to cool and surprise your someone special!


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