Ladies and gents! I have found a foodies favorite! Head out to your local health super market (I found mine at Fresh Market) and pick these up! There's nothing better than a big juicy olive stuffed with delicious, crumbly blue cheese! The garlic and pepper marinade really gave it that extra punch of flavor! Totally… Continue reading Foodie Finds! Best Blue Cheese Olives
Tag: nutrition
Fit Tip #26 Spice Up Your Life!
When it comes to food, we all could use some spicing up! Our meal pans and food preps can get boring fast! I call the items listed below flavor savers! They're there to save the day when you want to jazz up my meals and keep yourself on track! This will keep you from grabbing high sodium… Continue reading Fit Tip #26 Spice Up Your Life!
Low Carb Bikini Burger!
We all crave cheeseburgers!... But there are healthier ways around it! I made my burger with all my regular fixins' and slapped it on a white cheddar rice cake that yields 35 calories. You have the freedom of adding whatever toppings appeal to you. For example, lettuce, onions, pickles, peppers, dijon mustard, mushrooms, bacon..… Continue reading Low Carb Bikini Burger!
Fit Tip #24 Control Your Hunger
Before consuming meals, snack on a cup of your favorite veggies. My veggie of choice is sugar snap peas! Think of this as your pre-meal. This will help you fill up on the good stuff so you cut the chances of overeating or indulging in too much of the bad!
Protein Birthday Batter Confetti Cakes!
Let the birthday celebrations keep on coming! This month we celebrated my husband and my sisters birthday! It's not fair to miss out on any of the good stuff, like eating your own birthday cake! I prepared this guilt-free alternative you won't feel bad about eating! Everyone deserves cake on their birthday. What's the best part… Continue reading Protein Birthday Batter Confetti Cakes!
5 Reasons Eating Out Is Making You Fat
5 Reasons Going Out To Eat Is Making You Fat
Health Hacks For Your Sweet Tooth
You... Freaking... Guys!!!!! This is a fellow baker and food lover service announcement! Go to your local Walmart or supermarket and purchase this product immediately! I can't tell you enough what a transformation this little bottle of magic has done for my kitchen creations! We all love healthy brownies, cookies and cakes but these clean eats… Continue reading Health Hacks For Your Sweet Tooth
