Woo-hoo! I accomplished my last minute New Years nails! Before these I had a very pretty red polish for Christmas but they wouldn't do for New Years! Don't get nervous! They were a lot easier than they look. Most of the time I practice and try different things with my nails after dinner while watching TV. This… Continue reading DIY New Years Nails!
How To Properly Apply A Moisturizer
You don't want to apply too much product. A little goes a long way. Start with a dime size amount. You can always add more if necessary. When applying moisturizer, avoid any rubbing. When you rub in your product you're only rubbing it right back off. You want to give your moisturizer a chance to… Continue reading How To Properly Apply A Moisturizer
Skinny Veggie Parmesan Side Dish
This recipe is a must share! And quite tasty! All you have to do is cook your veggies on low heat until cooked all the way through. Add your desired amount of cheese. I used parmesan. I prepared mine on a stove top but you could bake in the oven if you'd like. The longer you… Continue reading Skinny Veggie Parmesan Side Dish
Cooking With Algae Oil
I was reading an article on algae oil in one of my training magazines. When I think of algae, a green gooey slime is what comes to mind. I've done a lot of swimming growing up in Florida and the unexpected feeling of seaweed brisking across your leg is not a pleasant experience! Regardless, when learning… Continue reading Cooking With Algae Oil
Fit Tip #22 Slow Down Your Chewing To Speed Up Fat Loss!
Have you ever thought about how fast it takes you to finish your meal? Are you the first one done while everyone else is still enjoying their first few bites? Are you chewing too fast? Too slow? Does your food stay in your mouth long enough before you swallow? In a previous post I mentioned how… Continue reading Fit Tip #22 Slow Down Your Chewing To Speed Up Fat Loss!
Greek Yogurt Chocolate Cake Brownies
This recipe is too good to be true! These light and healthy chocolate brownies are very easy to make and will take little time to prepare and bake! If you want more of a dense brownie, leave them in a little longer. Ingredients 3/4 cup nonfat greek yogurt (I used vanilla for extra sweetness!) 1/4 cup almond or cashew… Continue reading Greek Yogurt Chocolate Cake Brownies
Roasted Salt And Vinegar Almonds
Before I get to the specifics, I must say this recipe gave me a run for my money! The third time was the charm! Long story short, don't let your almonds soak in a pan on low heat unless you want a mushy mess! Don't try to soak your salt in vinegar either thinking it won't… Continue reading Roasted Salt And Vinegar Almonds
