FITNESS, Short On Time

Cardio And Bicep Burn-Out 

You know what time it is! Sweat it out Saturday! Quick circuit workouts are perfect when you're pressed for time or have a jam packed weekend. Get your workouts done fast and keep it moving! After I blast through this bicep burn, off to lunch, Home Goods, and Bed Bath & Beyond, maybe Home Depot, if… Continue reading Cardio And Bicep Burn-Out 

Eating Out, Fit Tips

28th Birthday Fun…With Food Of Course!

Whew!- I survived my birthday! I am truly blessed to be surrounded by the friends and family that I have but boy am I over all the food that followed it! My actual birthday was on a Tuesday so the festivities started earlier that Friday! This means, dinners, brunches, lunches and more dinners! By the time… Continue reading 28th Birthday Fun…With Food Of Course!

In My Pantry, Recipes

Easy Sunday Summer Salad 

  I don't know about you guys but living in Florida makes it hard to embrace the cold weather. As soon as Christmas is over, I get in a mood thats ready for summer to kickstart! I was hungry for something light and fresh, yet still filling. The feta cheese really made this salad for me! ♥… Continue reading Easy Sunday Summer Salad 

MORE PROTEIN!, Sweet Cheats

20 Calorie Birthday Cake Protein Pudding Pops!

This month I will be celebrating my grandmas birthday on the 18th, along with my shared birthday with my mom on the 19th, lucky her I know! The first thing that comes to mind when I think of my birthday is cake! Fluffy, delicious, birthday cake with sprinkles! My family loves cake, I love cake, you… Continue reading 20 Calorie Birthday Cake Protein Pudding Pops!

In My Pantry

My DoTERRA Essential Essentials; Lemon Oil

After taking a DoTERRA essential oil crash course, I now have a huge respect for them! I'm a huge fan of peppermint, lemon and the clary calm blend (targeted for women to help heal and soothe any uncomfort during that grueling, hormonal time of the month!). It's a whole new world I never knew existed! The really are amazing… Continue reading My DoTERRA Essential Essentials; Lemon Oil

Recipes, Waffle Maker Creations

Easy Peasy Grilled Cheesy With Your Waffle Maker!

My best ideas happen after midnight! Especially on the days I plan on taking a baby nap after work and find myself 4 hours later, dark outside and I'm wide awake! My husband, Rey and I went for a jog with our dog.. See what I did there!-I'm a poet and you didn't know it!… Continue reading Easy Peasy Grilled Cheesy With Your Waffle Maker!

FOOD, Recipes

Taco Tuesday! Chicken Feta Lettuce Wraps

It's Taco Tuesday! Instead of your traditional tacos, I made a light but still tasty version of this foodie favorite! Not to mention it's low calorie AND low carb!  It's easy, quick to prepare and just as satisfying to your taste buds!   Depending on what you're in the mood for, you can pick from several different meats and… Continue reading Taco Tuesday! Chicken Feta Lettuce Wraps