If someone asked me what food I could live on for the rest of my life, it would be protein balls! They are perfect for pre/post workouts, in between meal snacks, for satisfying your sweet tooth and awesome for parties and holidays! This is an alternative way to consume your protein that's not in a boring… Continue reading Coconilla Protein Balls
Tag: health
You’re a skinny fat girl if…
Fit Tip #1
It's not your body you have to worry about. Getting in the gym and training won't be the problem. Your body will follow your lead. It's your mind. The challenge will be getting your mind on the same page as your body. The good news, this is something YOU can control! - Skinny Fat Girl
But First, Pizza!
I created this blog after I realized that I'm not the only one who constantly battles with food. Many of us from all ages, shapes, and sizes are struggling on a daily basis. I'm even thinking about food right now. At five-foot tall, I have yo-yoed with my weight for as long as I can remember. I know… Continue reading But First, Pizza!
