Just like all of you, I’m human. I have my bad days, sometimes weeks! I’ll gain weight, fight to lose it, I’ll lean out, get off track, then start a new plan all over again! That’s just life for me in the fitness world! I won’t give up, I won’t quit on my health and… Continue reading Become Your Best Self!
SANTAS Favorite Banana Nut Bread Protein Cookies!
Merry Christmas ya'll! Enjoying this morning with Santas favorite breakfast treat! Banana nut bread protein cookies with chocolate chips! I threw this recipe together to get rid of bananas I had that were getting ready to go bad. When that happens to my bananas, that either means I'm making ice-cream, protein balls or some sort… Continue reading SANTAS Favorite Banana Nut Bread Protein Cookies!
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Holiday Peanut Butter Protein Cookie Crisps!
Ohhh yes! This one is for all you peanut butter lovers out there! This recipe is so easy a caveman can do it! You will have the sweet aroma of peanut butter filling up your home and a satisfying treat to follow! Ingredients 1/2 cup creamy peanut butter JIF whip 1/3 cup oat flour 3 teaspoons honey 1/2 teaspoon vanilla… Continue reading Holiday Peanut Butter Protein Cookie Crisps!
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Healthy Holiday Gingerbread Protein Muffins!
Needless to say, after all the Christmas and holiday commercials flooding my TV, I've been craving gingerbread cookies! I decided to play around and create a gingerbread recipe that wasn't traditional. That brings us to the go-to mini muffins! A light, fluffy, spice filled, bite size gingerbread treat! My first batch came out a little bland so I tweaked… Continue reading Healthy Holiday Gingerbread Protein Muffins!
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Sour Dough Biscuits Made Skinny! ONLY 3 Ingredients!
Greek yogurt never tasted so good! Blow your guests away this holiday with an easy three ingredient recipe for a low carb biscuit option! You can also form dough balls to make delicious and fluffy dinner rolls! I am OBSESSED! Combine all ingredients until a dough is formed. Do NOT over mix! Let your dough sit… Continue reading Sour Dough Biscuits Made Skinny! ONLY 3 Ingredients!
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Two A Days-For The Holidays!
Yep! You heard it right! The holidays ARE here! Now is another time, besides bikini season, where I try to be more conscious of my daily activity and food consumption. I'm also way more aware of my activity and will double up on my workouts into two smaller ones throughout the day. With crazy schedules, this… Continue reading Two A Days-For The Holidays!
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Crispy And Crunchy Sweet Potato Tots!
Who didn’t love tater tots as a kid!? I love sweet potatoes cooked every kind of way so I was excited to try this recipe. It was easy and can be customized by adding garlic, green peppers, corn, seasonings and so on! Ingredients 1 cup cooked, skinned and mashed sweet potato 1 tbsp oat flour… Continue reading Crispy And Crunchy Sweet Potato Tots!
Skinny Fat Girl 