If you are obsessed with dipping sauces like I am, then this post is for YOU! Boathouse Farms is a perfect alternative to keep your food finger lickin' good! You can pick from yogurt, greek yogurt, and vinaigrette options, with calories as low as 30 per tablespoon! Not only are they known for their delicious yogurt… Continue reading Low Calorie Yogurt Dressing
Author: The Skinny Fat Girl
Shredded Zucchini
If you don't own a professional kitchen tool to shred your veggies, use a cheese grater. I use this method on a variety of vegetables including sweet potatoes, large carrots, squash, and so on. When you prepare your zucchini this way it can be used for countless recipes. I use shredded zucchini on salad, inside of smoothies, breads,… Continue reading Shredded Zucchini
Between Meal Ice Cream Cup Sweet Snack
I could eat this every day! Probably because I already do! Quick and easy treat to satisfy those taste buds! ♥ Arctic Zero ice-cream ♥ PB2 ♥ Raspberries
HEALTHY American Flag Fresh Fruit Pizza!
A little taste of my sister's delicious fruit pizza from Memorial Day! The crust is made of bananas, crushed graham crackers and honey. Light whip and greek yogurt for the filling with fresh berries and coconut flakes for the toppings! This one tasted too good to be healthy! This is a recipe that tastes just as… Continue reading HEALTHY American Flag Fresh Fruit Pizza!
4 Ingredient Protein Ice Cream!
Home of the free, because of the brave! Ingredients 1 1/2 scoops chocolate protein 2 cups sliced, frozen bananas(important that they are frozen first!) 2 tbs PB2 (this is powdered peanut butter that will cut down more than half the calories) 2 tbsp Almond Milk or other milk of choice Put your frozen bananas… Continue reading 4 Ingredient Protein Ice Cream!
Fit Tip #4 Bikini Season!
If you're doing a workout from home, try wearing just your bathing suit. You'll be suprised how many more reps you'll be motivated to complete!
Skinny Broccoli Salad With Greek Yogurt
A healthy alternative to the yummy broccoli salad that everyone can fill up on without feeling weighed down. 2 heads broccoli, chopped 1/4 cup sunflower kernels 1/4 cup raisins, 1 cup plain Greek yogurt 1/3 cup shredded carrots Add all ingredients,toss, refrigerate, and enjoy! *Combine/substitute ingredients to the recipe to fit your liking, such… Continue reading Skinny Broccoli Salad With Greek Yogurt
