Desserts, Holiday Favorites, Sweet Cheats

Pumpkin Fudge Brownies!

    The goodies... 1/4 cup egg whites 1 tsp vanilla extract 1 full cup almond flour (oat flour is just as good too!) 3/4 cup plain greek yogurt 1 cup pumpkin puree 1/3 cup JIF chocolate peanut butter whip 1/3 cup stevia or sweetener of choice 1/2 cup unsweetened cocoa powder mixed with 1/3 cup hot water for… Continue reading Pumpkin Fudge Brownies!

Desserts, Holiday Favorites, MORE PROTEIN!, Sweet Cheats

Light And Fit Guilt Free Pumpkin Bread

When I think of fall, I think of hot chocolate, burnt orange leaves, crisp air, comfy cardigans, cinnamon, and of course PUMPKIN! Here is a twist on the classic pumpkin bread! Using greek yogurt makes this recipe so light and fluffy! The pumpkin flavor isn’t over powering but just right! I highly recommend baking this one during your… Continue reading Light And Fit Guilt Free Pumpkin Bread

MORE PROTEIN!, Snacks And Sides, Sweet Cheats

ONLY 2 Ingredient Sweet Potato Fudge Bites!

Yummy in my tummy! Sometimes I get lazy with baking and sometimes I'm just short on time! Either way, this recipe will solve both of those problems with just two ingredients. No, really! JUST two! You will need... 1.) A sweet potato 2.) Protein powder (I used chocolate) ...That's it! I love the texture of sweet… Continue reading ONLY 2 Ingredient Sweet Potato Fudge Bites!

Desserts, Sweet Cheats

Chocolate Chip S’more Mini Muffins! Made With Protein And Greek Yogurt!

Mix all dry ingredients together ♥ 1 cup oat flour ♥ 1 scoop protein (I used a s'more flavor by Cellucor) ♥ 1/3 cup stevia ♥ 1 tsp baking powder ♥ 1/2 tsp baking soda ♥ 1/4 tsp cinnamon    Mix all wet ingredients in a separate bowl ♥ 1/2 tsp vanilla extract ♥ 3/4 cup vanilla greek yogurt (I used light & fit… Continue reading Chocolate Chip S’more Mini Muffins! Made With Protein And Greek Yogurt!

Dinner, Snacks And Sides

Food Processor Black Bean Chips With Sea Salt!

So my husband and I are connoisseurs of health chips. They could be made of seaweed, veggies, rice, you name it. We became obsessed with reading the ingredients on the back of the bags, convincing each other we could make them ourselves! SO! Like any curious couple would, we decided to experiment! Beanitos. Crunchy, full of… Continue reading Food Processor Black Bean Chips With Sea Salt!

Dinner

3 Ingredient Greek Yogurt Pizza Dough

  IT'S PIZZA FRIDAY!!!!     If you are a huge foodie like I am, you are going to go nuts over this recipe! The dough is the same as the one I used for my sour dough dinner biscuits over the holidays.   Any left over dough can be stored in the fridge or freezer. Depending… Continue reading 3 Ingredient Greek Yogurt Pizza Dough