When you'd rather have some pizza and ice-cream…
I usually make protein waffles for breakfast or chow down on some overnight outs but sometimes I just crave pancakes! These pancakes are super easy, still fluffy, low calorie and packed with health benefits! All you need is.. 1/2 ripe banana 1 scoop protein (vanilla or chocolate is best with banana!) 2 tsp baking… Continue reading Banana Protein Flippin Flapjacks!
Yowzaaaaas! These are the bees-knees! All you have to do is make my infamous chocolate protein mixture and pull out your favorite trail mix ingredients! For my protein icing/frosting creation! ♥ 1 scoop chocolate protein ♥ 2-3 tablespoons chocolate powdered peanut butter (PB2 or JIF) I won't lie, my mixture looks a little crazy but MAN did they end up… Continue reading NO BAKE Chocolate Protein Turtle Cups For Energy!
Thank Goodness It's Pizza Friday!!! Come on guys! Talk about a guilt-free indulgence! These are the best little pizzas to satisfy those cravings! Ingredients ♥ Sandwhich thins (only 100 calories for two slices!) ♥ Meat; turkey pepperoni slices and diced grilled chicken ♥ Veggies; green, yellow and banana peppers, onions, sun-dried tom, raw spinach leaves ♥ Low sodium… Continue reading Low Calorie Sandwich Thin Pizzas
Talk about simple snacking! It doesn't get any better than this folks! Slice, spread, stack, freeze! Try adding protein powder to your peanut butter and mix together before you spread it onto your bananas slices. You can also keep these on hand to throw into your smoothies! Enjoy! ♥
Green apples and gold, a leprechauns favorite pair! Try these for your St. Patrick festivities for all your family and friends to enjoy! This is a lip smackin' apple jackin' peanut butter ball of greatness! I heard a commercial on TV for Special K cereal which immediately got me thinking, MAN, cereal was soooo good.… Continue reading Apple JACKed Peanut Butter Balls!
We all crave cheeseburgers!... But there are healthier ways around it! I made my burger with all my regular fixins' and slapped it on a white cheddar rice cake that yields 35 calories. You have the freedom of adding whatever toppings appeal to you. For example, lettuce, onions, pickles, peppers, dijon mustard, mushrooms, bacon..… Continue reading Low Carb Bikini Burger!
Let the birthday celebrations keep on coming! This month we celebrated my husband and my sisters birthday! It's not fair to miss out on any of the good stuff, like eating your own birthday cake! I prepared this guilt-free alternative you won't feel bad about eating! Everyone deserves cake on their birthday. What's the best part… Continue reading Protein Birthday Batter Confetti Cakes!
Skinny Fat Girl 