When you'd rather have some pizza and ice-cream…
When I was younger I remember sneaking into the fridge late at night, taking baby bites out of the pre-made Pillsbury cookie dough my mom would buy. Eventually I'd give in going back for more and noticed even more missing! This means I wasn't the only guilty one! This recipe is perfect to curb those cookie dough cravings and indulge without feeling… Continue reading GUILT-FREE Chick Pea Protein Cookie Dough!
Another delicious protein ball creation! You will need 1 cup dry oatmeal 1 scoop cinnamon roll protein powder 1/2 cup raisins 1/2 peanut butter 1/2 ground flaxseed 1/3 cup honey If your mixture is too wet, add more oats. Mix all ingredients in a large mixing bowl and form into bite size balls. It might… Continue reading Cinnamon Roll Protein Balls
1 scoop chocolate protein powder (I used BPI chocolate brownie) 1/2 cup oat flour 1/4 cup PB2 or any powdered peanut butter 2 tbs cocoa powder 1/3 JIF chocolate peanut butter whip 1/3 cup stevia 1/4 tsp. baking powder and baking soda 2 egg whites 1/3 cup plain greek yogurt 2 tbs sugar free syrup Peanut Butter Frosting:… Continue reading Chocolate Protein Mini Muffins With Peanut Butter Icing
This is what I eat every morning for breakfast! Overnight oats! They are extremely easy to make and can be prepared the night before to save time! You can go ahead and make them every day for the week if you really wanted to! I can't even begin to tell you all the combinations I have… Continue reading Red Velvet Dessert For Breakfast!
These are so good! I had to stop myself from eating all the batter! You will need: ◊1 cup peanut butter (I used half regular JIF and the other half chocolate JIF whip!) ◊ 2/3 cup honey ◊ 1/2 cup coconut oil ◊ 2 cups old fashion oats ◊ 1 scoop chocolate protein powder ◊ 1/2 cup chocolate chips (adding peanut… Continue reading NO Bake Chocolate PB Protein Bars
This recipe blows Starbucks out of the water! You can use your choice of protein powder. I used Universal Nutrition Salted Caramel. INGREDIENTS 1 scoop protein powder 1/2 cup milk (I used cashew milk) 1/2 cup frozen banana slices 2 handfuls of ice 1 cup brewed coffee 1 pump sugar free caramel syrup (or sweeter of… Continue reading LOW-Calorie HIGH-Protein Vanilla Caramel Iced Coffee!
I bring to you Optimum Nutrition's Protein Energy Powder! The added energy in this whey protein comes from natural sources. All of these powders are perfect for any time of the day when you might need an extra boost! They are easy to blend and mix while on the go! The flavors available make adding more… Continue reading Cinnamon Roll Protein ENERGY!
Skinny Fat Girl 