Strength Training

Treadmill For The Restless!

It's easy to get tired of the gym and doing the same repetitive routines. Especially on the treadmill. Yes, you can walk, jog, skip, run, and sprint but this will get old. Don't let this machine bore you! The options of what you can do are truly endless! To keep my interest on the treadmill, I will… Continue reading Treadmill For The Restless!

Breakfast

Breakfast Bowl Of Energy

When I was younger I rarely ate breakfast. If a meal was skipped, it was always breakfast! Now, my day would be all out of whack without it! The best part about these bowls, is that you can make them different every time so you never get bored of having the same thing! 1/4 cup… Continue reading Breakfast Bowl Of Energy

Dinner, Recipes

Pizza Friday With Cauliflower Crust!

TGIF!!! Eat your veggies y'all! One of my most asked for recipes, the satisfying cauliflower pizza! Who doesn't love pizza?! If you were also born as an 80s baby and grew up on pizza like me, then your relationship with pie of deliciousness is already strong! To be honest, I make this different almost every time.T his is one of… Continue reading Pizza Friday With Cauliflower Crust!