I thought it was time I dedicated a post to my transformation. I know you all read my blog title and question how it all came about. WELL, I haven't always been fit. I haven't always eaten whole clean foods or been active. I think it's fair to say in my poor earlier 20's I… Continue reading Transformation Throwbacks And Health Update
Tag: wellness
Healthy Pastel Peanut Butter M&M Balls For The Easter Bunny!
These peanut butter balls will hit your sweet tooth spot! They are delicious, crunchy and packed with guilt-free ingredients! Minus the candy of course, but who doesn't love M&M's?! Especially when they are pretty and pastel! I can't help being festive! It's a family thing and it runs through my blood! You can use this recipe… Continue reading Healthy Pastel Peanut Butter M&M Balls For The Easter Bunny!
Protein Powders Better For Your Body
I've realized most of the protein and health snacks I was consuming was just as processed and refined as a candy bar. YIKES! Many of your protein products, supplements and vitamins aren't regulated by the FDA either. As a consumer this waves a huge red flag! Our foods contain ingredients and artificial sweeteners that haven't… Continue reading Protein Powders Better For Your Body
Skinny Fat Girl YouTube Product Review Series!
Hello my healthy and happy followers! I wanted to give an update on my where abouts! I'm guilty of being a ghost when it comes to posting new recipes and fit tips. For that I apologize! However, if you don't follow me on social media, I highly suggest you do! That's where you will see most of… Continue reading Skinny Fat Girl YouTube Product Review Series!
Chocolate Trail Mix PROTEIN Oat Bars!
We all know trail mix is a great snack but also super addicting! I wanted to make another way to eat these yummy ingredients so I turned them into delicious freezer bars! These bars are very easy to make and take little time. Mix, pour, stir and you're a few steps closer to your new favorite… Continue reading Chocolate Trail Mix PROTEIN Oat Bars!
Better Than Cool Ranch Doritos! PAQUI’s Wild Wild Ranch Chips Review!
PAQUI, the gourmet tortilla chip! I know what you're thinking. Cool Ranch Doritos, that we've held so close to our hearts are irreplaceable and it's crazy talk to think anything else could compare... BUT SOMETHING DOES! And it's much, much better! I introduce you to PAQUI and their Wild Wild Ranch chips! I refer to… Continue reading Better Than Cool Ranch Doritos! PAQUI’s Wild Wild Ranch Chips Review!
GLUTEN FREE Black Bean Protein Fudge Brownies!
You spin me right round brownies right round like a record baby right round, round, round! Bring out the blender and your party pants because we're going on a black bean brownie adventure! I've seen brownies made all kinds of ways. For me, I find the black bean or sweet potato brownies to be my… Continue reading GLUTEN FREE Black Bean Protein Fudge Brownies!
