When you'd rather have some pizza and ice-cream…
Yes, it's possible! You can give in to your cravings with the delicious taste of cookie dough! Cookie dough gum that is! What's even better than THAT? Well, let me tell you... Project 7 is an American made, breakthrough sugar-free gum, that gives you satisfaction for both your body and mind! Taste the indulgent flavors of… Continue reading Curb Your Cravings With Cookie Dough!…
This is a very important subject to cover as you take on your health and fitness journey! Alcohol and social drinking is one of the main reasons people struggle to lose weight and reach their personal goals. I'm not much of a beer drinker or really much of a drinker at all, but if I do… Continue reading Putting The HAPPY In Happy Hour!
I know what you'll be doing this weekend after you read this post! I'm telling ya'll, there's nothing better than eating something so delicious that's actually GOOD for you! Indulge in a cookie that's butter free, gluten free, low calorie, with a high protein and fiber content! These cookies are so dense with chocolate flavor… Continue reading Chocolate Lovers 56 Calorie Chocolate Chocolate Chip Protein Cookie
Whew!- I survived my birthday! I am truly blessed to be surrounded by the friends and family that I have but boy am I over all the food that followed it! My actual birthday was on a Tuesday so the festivities started earlier that Friday! This means, dinners, brunches, lunches and more dinners! By the time… Continue reading 28th Birthday Fun…With Food Of Course!
I don't know about you guys but living in Florida makes it hard to embrace the cold weather. As soon as Christmas is over, I get in a mood thats ready for summer to kickstart! I was hungry for something light and fresh, yet still filling. The feta cheese really made this salad for me! ♥… Continue reading Easy Sunday Summer Salad
This month I will be celebrating my grandmas birthday on the 18th, along with my shared birthday with my mom on the 19th, lucky her I know! The first thing that comes to mind when I think of my birthday is cake! Fluffy, delicious, birthday cake with sprinkles! My family loves cake, I love cake, you… Continue reading 20 Calorie Birthday Cake Protein Pudding Pops!
After taking a DoTERRA essential oil crash course, I now have a huge respect for them! I'm a huge fan of peppermint, lemon and the clary calm blend (targeted for women to help heal and soothe any uncomfort during that grueling, hormonal time of the month!). It's a whole new world I never knew existed! The really are amazing… Continue reading My DoTERRA Essential Essentials; Lemon Oil
Skinny Fat Girl 