Sometimes you have to give in to those late night cravings! The important thing is to remember there ARE healthier options. I am a connoisseur of sweet cheats and this is one of my favorites! Arctic Zero- Purchase at your local supermarket. Publix or Walmart if you're down south. The flavors are outrageously delicious and packed with whey protein… Continue reading Satisfy Your Late Night Sweet Tooth
Author: The Skinny Fat Girl
Hey ya'll! I'm Heather Thibideau from Jacksonville, Florida. I'm a thirty years young licensed esthetician, self taught makeup artist, and certified eyelash extension specialist. I love to create and think out of the box. I'm a huge family person, a deep belly laugher, animal lover, football game go-er, with a mermaid soul! In addition to all that fun stuff, I'm a food and fitness fanatic! My purpose for this blog is to inspire others on their rocky but rewarding road to good health, while keeping your sanity! Enjoy my tips and tricks that will keep you fit!
Take It To The Courts!
To switch up your gym routine try exploring new activities that you or your gym buddies can partake in outdoors. Every Sunday has now become our outside workout day which at the moment has been tennis matches and beach bike rides! If you are as competitive as we are you will be burning up some… Continue reading Take It To The Courts!
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Short On Time Shred!
Up and at em'! A Saturday off is truly a blessing but I don't want to burn too much daylight. If you slept in just a little too long like i did, here is a quick cardio circuit before you enjoy the rest of your lovely weekend! Get your run on ladies!
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The Good In food!
It's the weekend and all my husband can think of is what the most satisfying and delicious place to eat for dinner is going to be. For me, instant red flag! At that moment I was still getting peanut butter remains out of my teeth and the last thing on my mind is more food. After… Continue reading The Good In food!
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Sweatin’ for sweets!
Lord have mercy! This workout isn't for sissies!.. If you're eating grilled chicken salad for dinner then guilty for sneaking into the kitchen for sweets when your husband goes to sleep like I am, then try this!
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But First, Pizza!
I created this blog after I realized that I'm not the only one who constantly battles with food. Many of us from all ages, shapes, and sizes are struggling on a daily basis. I'm even thinking about food right now. At five-foot tall, I have yo-yoed with my weight for as long as I can remember. I know… Continue reading But First, Pizza!
Skinny Fat Girl 