Makeup

Holiday tips for flawless LIPS!

Before applying your lip color apply a light foundation or primer over your lips and set it with a loose powder! From there, outline your lips with a lip liner and blend in towards the center with a lip brush. Apply your lip color, you can use the help of a brush for a more… Continue reading Holiday tips for flawless LIPS!

Breakfast, Desserts, Holiday Favorites, Sweet Cheats

SANTAS Favorite Banana Nut Bread Protein Cookies!

Merry Christmas ya'll! Enjoying this morning with Santas favorite breakfast treat! Banana nut bread protein cookies with chocolate chips!  I threw this recipe together to get rid of bananas I had that were getting ready to go bad. When that happens to my bananas, that either means I'm making ice-cream, protein balls or some sort… Continue reading SANTAS Favorite Banana Nut Bread Protein Cookies!

Desserts, Holiday Favorites, Sweet Cheats

Holiday Peanut Butter Protein Cookie Crisps!

Ohhh yes! This one is for all you peanut butter lovers out there! This recipe is so easy a caveman can do it! You will have the sweet aroma of peanut butter filling up your home and a satisfying treat to follow! Ingredients 1/2 cup creamy peanut butter JIF whip  1/3 cup oat flour 3 teaspoons honey 1/2 teaspoon vanilla… Continue reading Holiday Peanut Butter Protein Cookie Crisps!

Holiday Favorites, MORE PROTEIN!, Sweet Cheats

Healthy Holiday Gingerbread Protein Muffins!

Needless to say, after all the Christmas and holiday commercials flooding my TV, I've been craving gingerbread cookies! I decided to play around and create a gingerbread recipe that wasn't traditional. That brings us to the go-to mini muffins! A light, fluffy, spice filled, bite size gingerbread treat! My first batch came out a little bland so I tweaked… Continue reading Healthy Holiday Gingerbread Protein Muffins!

Fit Tips, Holiday Favorites

SKINNY Secrets To Get You Through The Holidays!

Rule your mind. Even if that means playing a few little tricks on yourself! ♥ Use smaller utensils ♥ Eat on smaller plates Silly and stupid you say? I know it sounds like it, but boy does it work! Eating off a smaller plate will allow you to eat all of your favs without wanting to explode or immediately take… Continue reading SKINNY Secrets To Get You Through The Holidays!

Desserts, MORE PROTEIN!, Sweet Cheats

Best Ever Chocolate Mug Cake In The Microwave!

Yep! You guessed it,  I'm currently obsessed with mug cakes! But what's not to love?! They're just too easy and delicious to make! ♥ Ingredients ♥ 1/4 cup almond milk 1/4 tsp vanilla extract 1 scoop chocolate protein powder 1 tbs unsweetened cocoa powder 1/2 tbs coconut flour 1/2 tsp baking powder 1/4 baking soda ♥ Toppings ♥… Continue reading Best Ever Chocolate Mug Cake In The Microwave!