MORE PROTEIN!, Sweet Cheats

Single Serving Chocolate Almond Mug Cake

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1 tbs cocoa powder

1/2 scoop chocolate protein powder. I used chocolate chip from Universal Nutrition.

1 tbs almond flour

1 tbs almond milk

1 tbs vanilla greek  yogurt

1 egg white

1/4 tsp baking powder

1/4 tsp baking soda

*sweetener of choice* I used liquid stevia drops.

Lightly spray a mug or small bowl.

Add your milk, egg whites, yogurt and sweetener if it’s a liquid.

Blend in your cocoa powder, flour, baking powder and baking soda.

Keep in mind everyones protein and microwave is different. Put your batter in for 1 minute. Add another 30 if it’s still undercooked. You can also set your microwave in increments of 20 seconds till you reach a minute. Allow to cool. Don’t forget using protein makes recipes cook/bake faster so keep an eye out!

 

Keep in mind everyones protein and microwave is different. Put your batter in for 1 minute, stir and let it go for another 30 or in increments of 20 seconds till you reach 60-90 seconds. Allow to cool. Don’t forget using protein makes recipes cook/bake faster so keep an eye out!

  

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