Fit Tips, Holiday Favorites

QUICK TIP! My Top 3 Cooking Hacks For The Holidays!

♥ alternative flour options♥ There are many food items that can be made into a flour. For the most part, I use a lot of oat flour. I keep coconut flour and blended up almonds on hand as a last resort. However, I've recently I've become obsessed with tapioca flour! Who knew something like that even existed!? It's perfect… Continue reading QUICK TIP! My Top 3 Cooking Hacks For The Holidays!

Desserts, MORE PROTEIN!, Sweet Cheats

Best Ever Chocolate Mug Cake In The Microwave!

Yep! You guessed it,  I'm currently obsessed with mug cakes! But what's not to love?! They're just too easy and delicious to make! ♥ Ingredients ♥ 1/4 cup almond milk 1/4 tsp vanilla extract 1 scoop chocolate protein powder 1 tbs unsweetened cocoa powder 1/2 tbs coconut flour 1/2 tsp baking powder 1/4 baking soda ♥ Toppings ♥… Continue reading Best Ever Chocolate Mug Cake In The Microwave!

Desserts, Holiday Favorites, MORE PROTEIN!, Sweet Cheats

Spooky Donut Holes Made SKINNY!

I could go on and on about how awesome silicone molds are. They make baking and clean up a breeze! That reason alone makes cake pops one of my favorite treats to make! They are ideal for a quick pick up and go treat for smart snacking. Your party guest will love these and so will anyone living… Continue reading Spooky Donut Holes Made SKINNY!

Desserts, Holiday Favorites, Sweet Cheats

Pumpkin Fudge Brownies!

    The goodies... 1/4 cup egg whites 1 tsp vanilla extract 1 full cup almond flour (oat flour is just as good too!) 3/4 cup plain greek yogurt 1 cup pumpkin puree 1/3 cup JIF chocolate peanut butter whip 1/3 cup stevia or sweetener of choice 1/2 cup unsweetened cocoa powder mixed with 1/3 cup hot water for… Continue reading Pumpkin Fudge Brownies!

Desserts, Holiday Favorites, MORE PROTEIN!, Sweet Cheats

Light And Fit Guilt Free Pumpkin Bread

When I think of fall, I think of hot chocolate, burnt orange leaves, crisp air, comfy cardigans, cinnamon, and of course PUMPKIN! Here is a twist on the classic pumpkin bread! Using greek yogurt makes this recipe so light and fluffy! The pumpkin flavor isn’t over powering but just right! I highly recommend baking this one during your… Continue reading Light And Fit Guilt Free Pumpkin Bread

MORE PROTEIN!, Snacks And Sides, Sweet Cheats

ONLY 2 Ingredient Sweet Potato Fudge Bites!

Yummy in my tummy! Sometimes I get lazy with baking and sometimes I'm just short on time! Either way, this recipe will solve both of those problems with just two ingredients. No, really! JUST two! You will need... 1.) A sweet potato 2.) Protein powder (I used chocolate) ...That's it! I love the texture of sweet… Continue reading ONLY 2 Ingredient Sweet Potato Fudge Bites!