Surround yourself with active people who share the same goals. These people will be your support system and understand why you do what you do without making you feel bad or pressuring you into caving in and making poor choices. I can't stress enough how important this tip is!
Tag: lifestyle
Chipotle Baked Chicken Wings
-Mrs. Dash Chipotle seasoning on both sides -Texas Pete Buffalo Wing Sauce drizzled on one side -Bake 400 degrees for 15-20 minutes on one side, flip wings, drizzle more buffalo sauce, then another 15-20 minutes on the other side. For crispier skin flip both sides twice and cook to your liking. Add more sauce if necessary… Continue reading Chipotle Baked Chicken Wings
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Health Tips For Beginners!
TIP 1 -TRACK YOUR MEALS TO STAY ON TRACK TO YOUR GOALS You can't progress and take steps forward if you don't know where your standing from the start! TIP 2 -SPACE YOUR MEALS OUT IN EVEN INTERVALS THROUGHOUT THE DAY Keep your body fueled. Never let your self become starving! TIP 3 - EAT… Continue reading Health Tips For Beginners!
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Snacking On The Go!
It doesn't get easier than that! Peanut butter celery dippers when you're on the move!
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But First, Pizza!
I created this blog after I realized that I'm not the only one who constantly battles with food. Many of us from all ages, shapes, and sizes are struggling on a daily basis. I'm even thinking about food right now. At five-foot tall, I have yo-yoed with my weight for as long as I can remember. I know… Continue reading But First, Pizza!
Skinny Fat Girl 