Recipes

Zucchini Pizza Boat Friday!

Ingredients: -3 small zucchinis -low fat skim mozzarella shredded cheese -low sodium pizza sauce -turkey pepperoni’s -peppercinnis -any other toppings of your choice! -Preheat the oven to 350 degrees. -Cut your zucchini in slices. I was able to cut each zucchini with a medium thickness into 4 slices longways. -place your zucchini slices on a non-stick baking sheet and add your… Continue reading Zucchini Pizza Boat Friday!

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GUILT-FREE Chick Pea Protein Cookie Dough!

  When I was younger I remember sneaking into the fridge late at night, taking baby bites out of the pre-made Pillsbury cookie dough my mom would buy. Eventually I'd give in going back for more and noticed even more missing! This means I wasn't the only guilty one! This recipe is perfect to curb those cookie dough cravings and indulge without feeling… Continue reading GUILT-FREE Chick Pea Protein Cookie Dough!

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Chocolate Protein Mini Muffins With Peanut Butter Icing 

1 scoop chocolate protein powder (I used BPI chocolate brownie) 1/2 cup oat flour 1/4 cup PB2 or any powdered peanut butter 2 tbs cocoa powder 1/3 JIF chocolate peanut butter whip 1/3 cup stevia 1/4 tsp. baking powder and baking soda 2 egg whites 1/3 cup plain greek yogurt 2 tbs sugar free syrup Peanut Butter Frosting:… Continue reading Chocolate Protein Mini Muffins With Peanut Butter Icing 

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NO Bake Chocolate PB Protein Bars

 These are so good! I had to stop myself from eating all the batter! You will need: ◊1 cup peanut butter (I used half regular JIF and the other half chocolate JIF whip!) ◊ 2/3 cup honey ◊ 1/2 cup coconut oil ◊ 2 cups old fashion oats ◊ 1 scoop chocolate protein powder ◊ 1/2 cup chocolate chips (adding peanut… Continue reading NO Bake Chocolate PB Protein Bars

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Chocolate Coconut Protein Balls!

These snack balls are packed with protein and perfect for your chocolate cravings!   I/4 cup chocolate brownie protein 1 tbs honey or agave 2 tbs flax seeds 1/2 tbs water 1 tbs sunflower seeds 1/3 cup JIF chocolate peanut butter whip 2 tbs unsweetened coconut flakes 1/3 cup oats Mix all ingredients in large mixing… Continue reading Chocolate Coconut Protein Balls!

Desserts, Holiday Favorites

HEALTHY American Flag Fresh Fruit Pizza!

A little taste of my sister's delicious fruit pizza from Memorial Day! The crust is made of bananas, crushed graham crackers and honey. Light whip and greek yogurt for the filling with fresh berries and coconut flakes for the toppings! This one tasted too good to be healthy! This is a recipe that tastes just as… Continue reading HEALTHY American Flag Fresh Fruit Pizza!