Recipes, Sweet Cheats

Blueberry Yogurt Mini Muffins

Sooo good! This is the same recipe that I used for the blueberry cookie post.      

At Home, Short On Time

Lunch Break Fat Blast!

When you sleep through your 6am alarm and miss your workout, that doesn't mean you give up and skip the day all together. No excuses people! Fat waits for no one so make it happen! I came home on my lunch break and did a quick 20 minute lower body circuit.  Don't mind my dog… Continue reading Lunch Break Fat Blast!

Dinner, Snacks And Sides

A Better Way To Eat Your Broccoli… Broccoli Nugget Bites!

  Another Mind Over Munch recipe! Ingredients 2 cups broccoli florets 3/4 cup oats 1/2 cup parmesan 1 egg 1/3-1/2 cup egg whites( start out with 1/3 and add a little more if mixture is too thick) 2 cloves garlic 1/2 tsp salt 1/2 tsp garlic powder Let's begin! Preheat to 375ÂşF. Combine all ingredients in a… Continue reading A Better Way To Eat Your Broccoli… Broccoli Nugget Bites!

Recipes, Sweet Cheats

HEALTHY Chewy Oatmeal Raisin Cookies

You will need 1 2/3 loosely packed almond flour 2 cups rolled oats 1 tsp baking soda 1 tsp baking powder 1/4 sweeter of choice (I used Stevia) 3 eggs (or sub for egg whites) 1 tbs cinnamon 1 1/2 tsp vanilla 1/3 cup maple syrup (sugar free) 3 tbs coconut oil 1 cup raisins… Continue reading HEALTHY Chewy Oatmeal Raisin Cookies