I've been craving peanut butter and jelly sandwiches so I decided to recreate this classic for a smart snacking option! This is the fun part about staying fit and getting to play with your food! 🙂 You will need: 1 scoop vanilla protein 1 cup old fashion oats 1/3 cup peanut butter 2 tablespoons PB2 (powdered peanut butter.… Continue reading Ritz Cracker PB&J Protein Balls!
Try this recipe to satisfy your sweet tooth cravings! These would make a perfect healthy alternative to bring to a party, to take tailgating or a get together! Microwave 3 heaping tablespoons of peanut butter till soft and melted. Careful not to burn! Mix in 1 scoop of chocolate protein. Dip strawberries or any fruit in your… Continue reading Chocolate Peanut Butter Protein Covered Strawberries!
A simple sweet snack! It doesn't get any yummier than this! The breakdown... ♥ Sandwich thin with flax seeds- 100 calories ♥ 1 tablespoon JIF chocolate peanut butter whips- 75 calories ♥ 1 tablespoon sugar free strawberry jelly- 10 calories ♥ 1/4 cup raspberries- 16 calories
They are so cute and fun for everyone! I was able to fill up my donut maker twice. As soon as the batter is prepared, your donuts will be ready in the blink of an eye! These are great if you are hosting a breakfast, a party or even as a snack for company… Continue reading LOW Calorie HIGH Protein PB&J Mini Donuts!
I'll keep this post simple and straight to the point. All you need to know is what you need, how to do it, and that the end result is DELISH! Ingredients 1 can drained and rinsed black beans 1 tbs plain greek yogurt 1 tbsp yellow mustard 1 tsp garlic powder 1 tsp onion powder ⅓ cup instant oats *salt… Continue reading Black Bean Veggie Patties
When I think of casseroles, I think of large amounts of butter and cheese baked into one gooey, flavorful dish! It's very possible a casserole recipe will call for a vegetable but it's very rare! I don't like depriving myself from certain foods, especially comfort foods that I grew up to love! Instead, I make a better… Continue reading Healthy Veggie And Cheese Casserole!
Greek yogurt never tasted so good! Blow your guests away this holiday with an easy three ingredient recipe for a low carb biscuit option! You can also form dough balls to make delicious and fluffy dinner rolls! I am OBSESSED! Combine all ingredients until a dough is formed. Do NOT over mix! Let your dough sit… Continue reading Sour Dough Biscuits Made Skinny! ONLY 3 Ingredients!