You're at home on your couch, what are you doing? Facebook? Youtube? Watching tv? Browsing social media? Texting your friends? These are all things you can STILL do from inside the gym walls! When you're at the gym, instead of driving yourself crazy with how many minutes you have left on the treadmill or the fact you'd rather… Continue reading We’re all busy…Do your WORK during your WORKout!
Tag: cardio
Cinnamon Raisin Protein Balls
My mouth is watering just thinking of these snack balls! I bring to you a tasty treat to prepare when you're craving the flavor of a classic oatmeal raisin cookie! It doesn't get easier than this!... Here we go! INGREDIENTS 1 scoop of cinnamon swirl (or vanilla) protein powder 1/3 cup grounded flax seeds 1/4 cup raisins 1/3… Continue reading Cinnamon Raisin Protein Balls
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Low Calorie Yogurt Dressing
If you are obsessed with dipping sauces like I am, then this post is for YOU! Boathouse Farms is a perfect alternative to keep your food finger lickin' good! You can pick from yogurt, greek yogurt, and vinaigrette options, with calories as low as 30 per tablespoon! Not only are they known for their delicious yogurt… Continue reading Low Calorie Yogurt Dressing
Skinny Fat Girl 