Desserts, Sweet Cheats

GLUTEN FREE Black Bean Protein Fudge Brownies!

You spin me right round brownies right round like a record baby right round, round, round! Bring out the blender and your party pants because we're going on a black bean brownie adventure! I've seen brownies made all kinds of ways. For me, I find the black bean or sweet potato brownies to be my… Continue reading GLUTEN FREE Black Bean Protein Fudge Brownies!

MORE PROTEIN!, Protein Balls, Snacks And Sides, Sweet Cheats

Ritz Cracker PB&J Protein Balls!

I've been craving peanut butter and jelly sandwiches so I decided to recreate this classic  for a smart snacking option! This is the fun part about staying fit and getting to play with your food! 🙂  You will need: 1 scoop vanilla protein 1 cup old fashion oats 1/3 cup peanut butter 2 tablespoons PB2 (powdered peanut butter.… Continue reading Ritz Cracker PB&J Protein Balls!

Snacks And Sides, Sweet Cheats

Chocolate Peanut Butter Protein Covered Strawberries!

Try this recipe to satisfy your sweet tooth cravings! These would make a perfect healthy alternative to bring to a party, to take tailgating or a get together! Microwave 3 heaping tablespoons of peanut butter till soft and melted. Careful not to burn! Mix in 1 scoop of chocolate protein. Dip strawberries or any fruit in your… Continue reading Chocolate Peanut Butter Protein Covered Strawberries!

Snacks And Sides, Sweet Cheats

200 Calorie PBnJ Snack Time!

A simple sweet snack!  It doesn't get any yummier than this! The breakdown... ♥ Sandwich thin with flax seeds- 100 calories ♥ 1 tablespoon JIF chocolate peanut butter whips- 75 calories ♥ 1 tablespoon sugar free strawberry jelly- 10 calories ♥ 1/4 cup raspberries- 16 calories

Snacks And Sides, Sweet Cheats

LOW Calorie HIGH Protein PB&J Mini Donuts!

  They are so cute and fun for everyone! I was able to fill up my donut maker twice. As soon as the batter is prepared, your donuts will be ready in the blink of an eye! These are great if you are hosting a breakfast, a party or even as a snack for company… Continue reading LOW Calorie HIGH Protein PB&J Mini Donuts!

Dinner, Snacks And Sides

Black Bean Veggie Patties

I'll keep this post simple and straight to the point. All you need to know is what you need, how to do it, and that the end result is DELISH! Ingredients 1 can drained and rinsed black beans 1 tbs plain greek yogurt 1 tbsp yellow mustard 1 tsp garlic powder 1 tsp onion powder ⅓ cup instant oats  *salt… Continue reading Black Bean Veggie Patties