Last year I caught bits and pieces of a tv show called Hollywood Cycle that inspired me to do more cycling circuits.
Since incorporating more intensity, I’ve been doing most of my cardio routines with a weighted vest. MAN does this take your endurance to another level! I purchased my RunFast vest from amazon.
This was definitely an ass kicker! By the end of my workout I was completely drenched with sweat and 600 calories burned!
Mission accomplished! Now I can enjoy the rest of my day!
Skinny Fat Girl 
I’ve definitely looked into a weighted vest before, but never took the plunge with it! How much weight is your vest?
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Totally worth it! Even if you’re just around the house cleaning! Total weight is 50 pounds since my husband uses it too but you can take out weight to make it as light as you want 🙂
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Oh wow that’s awesome! I’ll have to check those out!! Thanks 🙂
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Always good to hear from other activity lovers like me! I have tons of workouts on my blog as well, can’t wait to read more of yours 🙂
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Awesome, thanks! I’m now following you too!.. I’m glad to see someone post non-gym workouts. Those are always fun. I have a hard time just sitting around so that type of content is perfect for me!
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