Last year I caught bits and pieces of a tv show called Hollywood Cycle that inspired me to do more cycling circuits.
Since incorporating more intensity, I’ve been doing most of my cardio routines with a weighted vest. MAN does this take your endurance to another level! I purchased my RunFast vest from amazon.
This was definitely an ass kicker! By the end of my workout I was completely drenched with sweat and 600 calories burned!
Mission accomplished! Now I can enjoy the rest of my day!