Desserts, Snacks And Sides, Sweet Cheats

Homemade Cashew-Craisin Raw Energy Bars!


Don’t pay for another $10 health bar again!

Okay, okay… I know they aren’t $10 but they do add up! The craziest thing about it, is most of the ingredients of all these bars are in your home right now!

If you don’t have a certain ingredient, sub it with something else or double one of the ingredients. Recipes like this one are really fun to play with! Don’t forget to experiment with the ratios to0! This will really customize your bars!


1/4 cup cashews

1/4 cup pitted dates

1/3 cup rolled oats

1/2 cup peanut butter of choice

1/4 cup sunflower seeds

1 tbs honey

1/4 cup craisins

Blend all ingredients in food processor except craisins.

After everything’s is blended, place your thick dough ball in a large mixing bowl and fold in your craisins.
Place in the fridge to harden. Once they are set you can cut into bars and store back in the fridge for future snacking!




Feed Me Your Thoughts

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s