When you'd rather have some pizza and ice-cream…
The key to a good smoothie, is to make them thick and filling! The problem with reaching this consistency is adding too many ingredients like high calorie nut butters and yogurt. My simple solution? Oats! My brain is programmed to tell me I'm full when it's actual food I'm chewing. When it comes to consuming a liquid there's a… Continue reading Smoothies To Keep You Full!
This isn't a thin mint Girl Scouts cookie but it sure is close enough!
It's PIZZA FRIDAY so I bring to you CHIZZA! Combination of two popular classics! Chicken and Pizza! Gluten free Crust free Low sugar and sodium This recipe creation came from my husband. As soon as I smelled what was coming from the kitchen, I immediately had to know what was going on! This is a MUCH better alternative to… Continue reading CHIZZA! The Ultimate Protein Chicken Protein Pizza!
My favorite breakfast snack! They are so delicious and surprisingly fluffy! I often use this recipe from Mind Over Munch to bake cookies, muffins, and sometimes mini bread loaves. This batter is very versatile and not to mention super fast and easy to do! If you don't like blueberries you can sub with your favorite fruit instead.… Continue reading Greek Yogurt Blueberry Cookies!
I respond to my music in the gym the same way I would at a club.. If it doesn't get you rushing up out of your chair to the dance floor then it won't force you out of bed and blast through a workout either! For example, Nickleback would not do either of those for… Continue reading Fit Tip #11 Music Makes You Lose Control!
I am so excited to share this information with you al! I get a lot of questions about my meals; how I come up with them, where I find them... Well here you are! Mind Over Munch! This website is my absolutely favorite sources for healthy recipes and alternative eats that you don't have to feel bad about! You… Continue reading A Hidden Gem Of Indulgences!!!
Skinny Fat Girl 