Home of the free, because of the brave! Ingredients 1 1/2 scoops chocolate protein 2 cups sliced, frozen bananas(important that they are frozen first!) 2 tbs PB2 (this is powdered peanut butter that will cut down more than half the calories) 2 tbsp Almond Milk or other milk of choice Put your frozen bananas… Continue reading 4 Ingredient Protein Ice Cream!
Category: Sweet Cheats
Satisfy Your Late Night Sweet Tooth
Sometimes you have to give in to those late night cravings! The important thing is to remember there ARE healthier options. I am a connoisseur of sweet cheats and this is one of my favorites! Arctic Zero- Purchase at your local supermarket. Publix or Walmart if you're down south. The flavors are outrageously delicious and packed with whey protein… Continue reading Satisfy Your Late Night Sweet Tooth
Skinny Fat Girl 