When you'd rather have some pizza and ice-cream…
Advanced 100% Whey Protein Formula To Support Muscle Growth Designed To Support Lean Muscle Growth And Rapid Recovery I came across this protein after researching endlessly through other products and their reviews. This is my first time using this brand and I love it! They are committed to having the label match everything that's on the inside.… Continue reading BPI Protein- NEW ‘Best’ Protein!
This is my life saver! Use this plan when you're short on time and need to get a fast and intense workout in! Remember, anything is better than nothing! Plan found here!
This is a yummy protein packed treat for you chocolate lovers! I mix all the ingredients together in a bowl until a batter is formed. ♥ 1/4 Cup Chocolate Brownie Protein Powder ♥ 2 Tbs. Chocolate PB2 ♥ 1/3 Cup Jif Whip Chocolate Peanut Butter (Lower Cals!) ♥ 1 Tbs. Agave (Honey Or Sugar Free Maple Syrup)… Continue reading Brownie Batter Protein Balls!
I wanted to share a post I found on my Facebook... Heather Thibideau-Santo June 4, 2009 at 2:07am · cheese dip and crunches...whatevaaahhh The skinny fat girl struggle is real but at least I put the effort into balancing it out 🙂
I'm a huge raspberry fanatic! I use raspberries in my oatmeal, salad, yogurt, ice-cream, smoothies, on top of rice cakes, as a late night snack, you name it! Raspberries are packed with nutrients and yield a low sugar, low carb content. These factors make raspberries your ideal snack food! On top of that, they hold… Continue reading Raspberry Benefits
Try chewing gum during your workouts! I chew gum when I do intense cardio or treadmill circuits. I've never been a good runner but for some reason, gum helps me with my breathing! Chewing gum will keep your mouth moist and you might find that it gives you a little kick of energy!
Easy like a Sunday morning!
Skinny Fat Girl 