"If you feel a sweet tooth coming, head straight to the bathroom and brush your teeth! This will reduce your chances of late night snacking! " - Skinny Fat Girl
Category: Fit Tips
Fit Tip #4 Bikini Season!
If you're doing a workout from home, try wearing just your bathing suit. You'll be suprised how many more reps you'll be motivated to complete!
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Fit Tip #3 Time Savers!
Time savers are huge when getting in a good fitness routine. Your enemy will be your mind, so dont let it play tricks on you. You're the boss, you run the show, so hold yourself responsible for calling the shots! Waking up earlier to eat and get ready for the gym can be strenuous to… Continue reading Fit Tip #3 Time Savers!
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Fit Tip #2 Snack Smart
Dont fat snack at work! If you do, make sure you are prepared with healthy alternatives! Don't let your hunger win and find yourself being the star of a hungry snickers commercial! Carrots over cookies yall!
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Fit Tip #1
It's not your body you have to worry about. Getting in the gym and training won't be the problem. Your body will follow your lead. It's your mind. The challenge will be getting your mind on the same page as your body. The good news, this is something YOU can control! - Skinny Fat Girl
Skinny Fat Girl 