Keep it simple!
Stick to your regular recipes but swap out a few ingredients with healthier ones!
You won’t regret it and people won’t notice the difference! Your taste buds won’t either!
You’ll thank yourself on Monday!
| SWAP THIS | FOR THIS |
|---|---|
| chips & dip | veggie chips & dip |
| potato skins | baked sweet potatoes |
| mayonnaise | avocado or hummus |
| sour cream | greek yogurt |
| macaroni | cauliflower pieces |
| sugar |
maple syrup or stevia |
Skinny Fat Girl 