Fit Tips

Fit Tip #1

It's not your body you have to worry about. Getting in the gym and training won't be the problem. Your body will follow your lead. It's your mind. The challenge will be getting your mind on the same page as your body. The good news, this is something YOU can control! - Skinny Fat Girl

Sweet Cheats

Satisfy Your Late Night Sweet Tooth

Sometimes you have to give in to those late night cravings! The important thing is to remember there ARE healthier options. I am a connoisseur of sweet cheats and this is one of my favorites! Arctic Zero- Purchase at your local supermarket. Publix or Walmart if you're down south. The flavors are outrageously delicious and packed with whey protein… Continue reading Satisfy Your Late Night Sweet Tooth